My Best Caregiver Life

Everyone asks how the person you care for is doing. My Best Caregiver Life asks a different question: How are YOU doing, and what do YOU need?

Hosted by Christy Moore, an RN, Certified Caregiving Consultant, and family caregiver to her husband and aging parents, this every-other-week podcast is for Black family caregivers caring for a spouse or aging parent.

We talk about real life: having no time for yourself, caregiver stress and burnout, asking for help and actually getting it, working while caregiving, and holding on to who you are. And sometimes we talk about what helps the person you care for, because what helps them can help you, too.

Caregiving is something you do. It’s not who you are. It’s a chapter in your story, not the whole book.

Podcasting since 2026 • 5 episodes

My Best Caregiver Life

Latest Episodes

Caregiver Burnout: Protect Your Health, Identity, and Future

If you’re caring for a spouse or aging parent and caregiver burnout has you putting yourself last, this episode is your way back.You’ve heard “this is a hill I’m willing to die on.” Christy turns it around: what if your hill was one you ...

October 29, 2026 • Season 1 • Episode 4 • 22:14

Caregiver Help: Get It Even When They Say No | Denise Brown

What if caregiving didn't have to mean putting your own life on hold?If you’re caring for a spouse or aging parent and need caregiver help but feel like you just have to push through, this conversation is for you.“Enduring ...

October 14, 2026 • Season 1 • Episode 3 • 32:04

National Black Family Caregivers Day: How to Get Help and Give It

Black family caregivers, when was the last time someone celebrated YOU?October 15 is National Black Family Caregivers Day, a day to recognize, appreciate, and celebrate Black family caregivers and to remind us that our lives deserve atte...

October 14, 2026 • Season 1 • Episode 2 • 19:39

Black Caregivers: The Question That Made Me Put Myself First

If you’re a Black family caregiver with your hands full caring for everyone else, and you’ve started losing sight of yourself, this episode is for you.In this opening episode of My Best Caregiver Life, a place where Black caregivers and ...

October 14, 2026 • Season 1 • Episode 1 • 15:43

Trailer: A Podcast for Black Caregivers Caring for Family

Are you a Black family caregiver caring for a spouse or aging parent, and putting yourself last? My Best Caregiver Life is for you.Host Christy Moore, RN, certified caregiving consultant, coach, and founder of National Black Family Careg...

September 21, 2026 • 3:50

See All Episodes